Your Daily Scoop of Vitality For Every Stage of Menopause.
3-in-1 : Energy, Clarity, Mood
Formulated for Women in Menopause
Delicuuoiois Strawberry Flavour
Engineered for women in menopause, CreaPause delivers the most clinically proven nutrient for restoring energy and clarity — creatine — in its purest, most effective form. One scoop a day becomes your foundation for sharper focus, balanced mood, and lasting vitality.
Formulated for women, to support:
The essential daily ritual for menopause wellness
Clinically effective dose, formulated for women 40+
Backed by 1,200+ peer-reviewed studies
A single scoop to restore energy, clarity, and confidence
One-time purchase
/ £1.16 93p per serving
Subscribe and Save 20% (Save £7)
€34,99
€27,99
£1.16 per serving
Best Price - Get 20% off every single purchase
Free shipping
Edit or cancel anytime
Strength & Recovery
Delivery every 4 weeks
Free shipping on orders over £35
Description
CreaPause is your once-a-day scoop for restoring energy, focus, and balance through menopause — with no hormones, no sugar, and no unnecessary extras.
Formulated with clinically dosed creatine monohydrate, the most researched nutrient for brain and muscle energy, CreaPause helps reduce fatigue, sharpen thinking, and support mood stability in one clean, effective formula.
Whether you’re managing work, family, or simply showing up for yourself, CreaPause helps you feel clear, steady, and strong from the inside out.
Shipping
All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day.
Please note all orders placed on Saturday, Sunday and bank holidays will be processed on the following business day.
Ingredients
[This is the BLACK TEXT]
FAQ's
The Only Creatine for Women in Menopause.
CreaPause is the first creatine formulated specifically for women in menopause. As natural creatine levels drop during this stage of life, energy production slows leading to fatigue, brain fog, and mood swings. Just one daily scoop restores strength, energy and balance.
Real support for real menopause.
CreaPause is your daily foundation for energy, clarity, and strength through menopause.
Clearer Thinking
Creatine fuels your brain cells, helping lift brain fog and sharpen memory.
Steady Energy
Supports natural energy production so you can power through your day without constant crashes.
Stronger Body
Helps preserve muscle and support recovery, so you stay active and capable.
Balanced Mood
Stabilizes emotional highs and lows by restoring brain energy where it matters.
Simple Daily Ritual
One scoop. No hormones. No fluff. Just the clinically effective dose women in menopause need.
One Formula. Four Transformations.
Cognitive Support
Creatine restores energy in your brain cells, helping you think clearly and stay focused through the day.
Focus
Supports sharper concentration and sustained attention.
Memory
Helps improve recall and working memory.
Fog Relief
Lifts brain fog and reduces mental fatigue
Marine Collagen
Boosts skin elasticity & hydration from within.
Energy & Vitality
Creatine restores your body’s ability to produce cellular energy (ATP), helping you power through each day with steadier vitality.
All-Day Support
Fights afternoon crashes and daily fatigue.
Cellular Energy
Replenishes the fuel your brain and muscles rely on.
Consistent Vitality
Helps sustain energy through work, family, and life.
Marine Collagen
Boosts skin elasticity & hydration from within.
Mood & Balance
Creatine helps stabilize brain energy, supporting emotional steadiness and resilience through hormonal change.
Emotional Stability
Helps smooth mood swings and irritability.
Stress Resilience
Supports a calmer, more balanced response to daily pressures.
Confidence
Backed by science to help women feel more like themselves.
Marine Collagen
Boosts skin elasticity & hydration from within.
Strength & Recovery
Creatine restores energy to your muscles, helping preserve strength and support faster recovery as your body changes.
Muscle Support
Helps maintain lean muscle mass during menopause.
Recovery
Supports quicker bounce-back from daily activity or exercise.
Bone Health
With regular movement, creatine can support bone density and long-term mobility.
Marine Collagen
Boosts skin elasticity & hydration from within.
The Menopause Energy Crisis Has a Solution
You're not having a hormone problem.
You're having an energy problem.
Creatine replenishes cellular energy — the foundation for mental clarity, stable mood, and stamina. Enhanced with collagen, magnesium, and B12 to ignite your Energy Reawakening.
Clinically Proven Benefits of Creatine
With CreaPause
87%
reported noticeable improvements in mental clarity within 21 days.
78%
felt significantly less daily fatigue.
65%
experienced more stable mood and fewer swings.
89%
saw improvements in strength and recovery with regular activity.
Daily support in one scoop.
Pro Tip: Creapuse also blends beautifully into smoothies or a cold wellness drink - just avoid hot liquids to protect the collagen.
Your Daily Scoop of Vitality For Every Stage of Menopause.
3-in-1 : Energy, Clarity, Mood
Formulated for Women in Menopause
Delicuuoiois Strawberry Flavour
Engineered for women in menopause, CreaPause delivers the most clinically proven nutrient for restoring energy and clarity — creatine — in its purest, most effective form. One scoop a day becomes your foundation for sharper focus, balanced mood, and lasting vitality.
Formulated for women, to support:
The essential daily ritual for menopause wellness
Clinically effective dose, formulated for women 40+
Backed by 1,200+ peer-reviewed studies
A single scoop to restore energy, clarity, and confidence
One-time purchase
/ £1.16 93p per serving
Subscribe and Save 20% (Save £7)
€34,99
€27,99
£1.16 per serving
Best Price - Get 20% off every single purchase
Free shipping on first subscription purchase
Edit or cancel anytime
Strength & Recovery
Delivery every 4 weeks
Free shipping on orders over £35
Description
CreaPause is your once-a-day scoop for restoring energy, focus, and balance through menopause — with no hormones, no sugar, and no unnecessary extras.
Formulated with clinically dosed creatine monohydrate, the most researched nutrient for brain and muscle energy, CreaPause helps reduce fatigue, sharpen thinking, and support mood stability in one clean, effective formula.
Whether you’re managing work, family, or simply showing up for yourself, CreaPause helps you feel clear, steady, and strong from the inside out.
Shipping
All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day.
Please note all orders placed on Saturday, Sunday and bank holidays will be processed on the following business day.
Ingredients
[This is the BLACK TEXT]
FAQ's
Still curious? Here's
what you need to know:
Can I take CreaPause every day?
Yes. CreaPause is designed for safe daily use. One scoop a day helps maintain consistent creatine levels for energy, clarity, and strength.
What if CreaPause doesn’t work for me?
We’re confident you’ll feel the difference — but if you don’t, you’re covered. Try CreaPause for 60 days, and if you’re not experiencing more energy, clarity, and strength, we’ll refund you in full. No questions asked.
Will CreaPause make me bulky or bloated?
No. CreaPause is specially formulated and dosed for women in menopause — supporting energy, clarity, and strength without bulk or puffiness.
When will I start to see results?
Many women notice improvements in clarity and energy within 1–2 weeks. Full benefits typically appear within 3–4 weeks of daily use.
Is it safe with HRT or other supplements?
Yes. CreaPause is hormone-free and safe to combine with most supplements. If you’re on prescription medication or HRT, consult your doctor before starting.
Can I mix it with other drinks?
Yes. CreaPause dissolves easily in water, smoothies, or wellness drinks. Avoid very hot liquids for best consistency.
What time of day should I take it?
Anytime that fits your routine. Most women prefer it in the morning or early afternoon for steady energy throughout the day.
Is Creatine safe for kidneys?
Yes. Decades of research and hundreds of clinical studies show creatine is safe for healthy kidneys at the daily dose in CreaPause. If you have kidney disease, consult your doctor before use.
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Free shipping on orders over £35