Your most asked questions, answered.

MenoGummy FAQ

Is Menogummy For You?

✔ No matter how long you sleep, you wake up exhausted—like your body didn’t recharge at all.

Brain fog steals your focus, your words, and sometimes even your confidence.

Mood swings turn the smallest things into battles, leaving you drained, guilty, and frustrated.

✔ Since entering 40, something shifted—your energy, your clarity, your spark. And you want it back.

The Science Behind Menogummy

Your body naturally makes creatine to fuel your muscles and brain. But after 40, that production drops—and you feel it.

Science has proven that creatine supplementation restores lost energy, strengthens muscles, and sharpens focus. That’s why MenoGummy was formulated—to deliver exactly what your body is missing in a simple, delicious gummy.

Clinically proven to boost cellular energy.

Backed by decades of research on energy and cognitive function.

Designed specifically for women 40+ who need real results.

💡 The science is clear: when your creatine levels drop, so does your energy, focus and mood. MenoGummy helps restore what time takes away.

How Do I Take MenoGummy?

Enjoy 3 delicious gummies per day for optimal support. Each pouch contains a one-month supply.

Creatine works best with consistency—many feel a difference quickly, but the full benefits develop over 2-3 months of daily use.

Staying hydrated and getting regular, light movement can help maximize your results.

Why Women Over 40 Need Creatine

Creatine IS the safest and most researched supplement in the world. It has been studied for decades and is scientifically proven to support muscle strength, brain function, and energy levels—especially for women over 40.

Women naturally have lower creatine levels than men. After 40, those levels drop even further, making supplementation essential.

As estrogen declines, creatine helps maintain energy, muscle strength, cognitive function, and bone health.

It won’t make you bulky. Creatine helps women 40+ stay toned and powerful.

Backed by decades of research - the science is cleat - Creatine is essentail inhelping women over 40 maintain long term health

How Fast Will My MenoGummy Arrive?

We offer Free 2-Day Shipping within the UK! Your order will be carefully packaged and shipped promptly, so you can start enjoying the benefits of MenoGummy as quickly as possible. For other locations, delivery times may vary.

Isn’t Creatine Just for Gym Bros?

Creatine isn’t just for guys pounding protein shakes. It’s for women who want to feel sharp, strong, and full of energy—even when life is throwing hormonal curveballs.

Here’s the secret: As estrogen declines, your body produces and stores less creatine naturally, making it harder to fuel your brain, muscles, and energy levels. That’s why menopause can feel like you’re running on 1% battery—brain fog, muscle loss, and exhaustion all hitting at once.

⚡ Brain Boost – No more staring at the fridge wondering why you’re there. Creatine helps with memory, focus, and mental clarity.

💪 Muscle Support – Prevents muscle loss (which speeds up after 40) and keeps you feeling strong—no deadlifts required.

🚀 All-Day Energy – Fuels your cells so you feel like yourself again, without relying on caffeine or naps.

The best part? No scoops, no powders, no weird aftertaste. Just chew, fuel up, and get back to being unstoppable.

MenoGummy is creatine, made for you. Because let’s be real—you need it more than the gym bros do.

Why Haven’t Women Been Told About Creatine Before?

Because the supplement industry has never put women first.

For decades, creatine has been one of the most researched, proven supplements for brain health, energy, and muscle support—yet it’s been marketed almost entirely to men.

The industry has catered to male athletes, designing products, research, and marketing around their needs—while women were handed outdated advice, gimmicky wellness trends, and quick fixes that never addressed the root of the problem.

The truth? Even though studies show that women in perimenopause and menopause stand to gain the greatest benefits from creatine, no one connected the dots.

We’re here to change that. MenoGummy is creatine, reimagined for women who want to take back their energy, strength, and vitality.

Because we deserve solutions that actually work.

Why am I always exhausted, even when I get enough sleep?

Menopause can feel like running on 1% battery all the time—even if you’re sleeping well. That’s because estrogen plays a huge role in how your cells produce energy, and as it declines, so does your body’s ability to store and use energy efficiently.

🚀 The fix? Creatine. It fuels your cells at the source, so you wake up feeling refreshed, focused, and ready to take on the day—no caffeine required.

Why can’t I focus like I used to? Is brain fog a real thing?

Yes, brain fog is very real—and it’s one of the most frustrating parts of menopause. Estrogen decline affects brain function, making you forget words mid-sentence, walk into rooms and forget why, or struggle to concentrate like you used to.

Creatine is scientifically proven to help memory, focus, and mental sharpness. Think of it as fuel for your brain—so you feel like YOU again.

Why am I losing muscle even though I stay active?

You’re doing all the right things—staying active, eating well—but your strength isn’t what it used to be. That’s because once you enter your 40s, your body starts breaking down muscle faster than it builds it.

This can lead to:

⚡ Feeling weaker, even with regular movement.

🔥 A slower metabolism, making it harder to maintain your weight.

🦴 More joint strain, because muscle helps support your bones.

💪 Creatine helps your body hold onto lean muscle—the kind that keeps you strong, toned, and mobile without adding bulk. Lean muscle is what supports your metabolism, keeps your joints stable, and helps you feel capable in your everyday life.

With MenoGummy, staying strong doesn’t have to feel like an uphill battle.

Will Creatine Make Me Gain Weight?

No—creatine does not cause fat gain. In fact, it helps your muscles stay strong, toned, and firm, giving your body a more sculpted, energized look.

Creatine works at the cellular level, pulling water into your muscle cells to hydrate and fuel them. This can sometimes show up as a slight increase on the scale, but it’s not fat—it’s your muscles recharging.

💪 More muscle tone = a firmer, more defined look.

⚡ Hydrated muscles = better strength, endurance, and energy.

🔥 Temporary weight fluctuation = just your body adjusting.

Any initial shift on the scale balances out within a few weeks as your body adapts. What you’ll notice instead? More strength, better energy, and a body that feels capable and powerful.

Do I Have to Go to the Gym for Creatine to Work?

Nope! Creatine works whether you hit the gym or not.

That said, we highly recommend staying active and incorporating strength training if possible—it’s one of the best ways to support bone health, metabolism, and long-term strength. But we also know life is busy, and not everyone wants to lift weights.

That’s where creatine comes in. It helps preserve lean muscle, maintain strength, and keep your metabolism working efficiently, even if the most you lift is a grocery bag.

💪 Supports muscle tone and mobility—even without strength training.

⚡ Boosts energy for everyday movement, from walks to yoga to chasing grandkids.

🔥 Helps prevent age-related muscle loss, so you stay strong and capable.

💜 Want a step-by-step guide to feeling your best? Message Support@MenoGummy.com for your free Menopause Reset Playbook!

Can Creatine Really Help My Memory and Mental Sharpness?

Absolutely! Your brain relies on creatine to think, focus, and process information efficiently. It’s like fuel for your mind—but as you enter your 40s, your natural creatine levels start to drop, which can lead to:

🧠 Brain fog – Struggling to find the right words or remember why you walked into a room.

⚡ Slower thinking – Feeling mentally sluggish, even after a good night’s sleep.

🚀 Lack of focus – Getting distracted easily or struggling to concentrate for long periods.

The good news? Creatine has been scientifically shown to improve memory, mental clarity, and cognitive function—all without stimulants or caffeine.

MenoGummy is like a daily recharge button for your brain, helping you stay sharp, focused, and ready to take on the day.

How Long Does It Take to Notice a Difference?

Creatine isn’t a quick-fix energy drink—it’s fuel for your body at the cellular level. The more consistently you take it, the stronger the benefits get. Here’s what you can expect:

⏳ Week 1-3:

You wake up feeling a little more refreshed. That mid-afternoon slump? Not hitting quite as hard. You walk into a room and actually remember why you’re there. The brain fog isn’t gone, but it’s lifting.

💪 Month 1-2:

You start noticing it in the little things. Carrying groceries feels easier. Walking upstairs doesn’t leave you winded. You’re not hesitating before getting up off the couch. Your muscles feel firmer, more stable, more capable.

🔥 Month 3 and Beyond:

The long-term benefits kick in. Your energy feels steady all day, your brain stays sharp even in back-to-back meetings, and your body is finally working with you, not against you. Strength isn’t slipping away—it’s coming back. And the best part? You didn’t have to overhaul your routine to get here—just a simple habit that took seconds a day.

What If MenoGummy Doesn’t Work for Me?

We didn’t create MenoGummy to be just another supplement. We created it because women have been ignored, dismissed, and left to figure menopause out on their own.

For decades, the wellness industry has cashed in on women’s struggles—pushing gimmicks, trendy fads, and sugar-coated fixes that do nothing. Meanwhile, real, science-backed solutions sat untouched, unmarketed, and out of reach.

That ends now.

Our mission is simple: to put power back in women’s hands. No more misinformation. No more watered-down products. No more being an afterthought.

You deserve real science. Real results. No BS.

We stand behind MenoGummy 100%—but more importantly, we stand behind you.

That’s why we offer a 60-day money-back guarantee—because taking care of yourself should be an act of power, not a gamble.

✨ Try it. Feel the shift. Notice the difference.
⚡ Love it. More energy. More strength. More clarity.
💸 Or get your money back. No hassle. No fine print. No questions asked.

You deserve solutions that actually work. And if we’re not the right fit? We’ll always make it right.